{"product_id":"dreimonatscoaching","title":"The 3-Month Signature Mentoring","description":"\u003ch5 dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eThe 3-Month Signature Mentoring\u003c\/strong\u003e\u003c\/em\u003e\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOver three months, we direct our attention not just to the level of understanding, but to where your patterns actually originate and operate—in the nervous system, in the body, and in the breath. Many of the issues that concern you today are not the result of conscious decisions, but unconscious imprints that have become anchored in your body over time. This is precisely where we begin our work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMy work combines hypnosis, breathwork, somatic integration, and nervous system intelligence into a body-based approach. While we create clarity on a conscious level, we simultaneously work with your body—\u003c\/span\u003e\u003cspan\u003eyour subconscious and nervous system\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnconscious patterns are not only evident in your mindset but in your entire internal state—in tension, breathing patterns, reactions, and feelings. In coaching, you learn to recognize these signals, understand them, and work with them independently. You learn to consciously regulate your state instead of being controlled by it. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChange can arise through the experience of safety, regulation, and new internal states. The goal is not to create a put-on version of yourself, but to gain access to what is already inherent in you—authenticity, genuineness, security, trust, detachment. A new inner attitude that supports you—in your thoughts, feelings, and actions. An attitude in which clarity, courage, and genuine expression can naturally manifest in your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\n\u003cem\u003e\u003cstrong\u003eThe Process\u003c\/strong\u003e\u003c\/em\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eThe Questionnaire\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBefore our sessions, you fill out a detailed questionnaire. It provides me with initial insights into how your system is wired, which patterns become visible, and which protection mechanisms are active.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eThe Sessions \u003c\/em\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn the sessions, we then intuitively take two steps: \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003e\u003cem\u003eExplore \u0026 Recognize\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003eTogether, we turn to your inner experience—not just through thoughts, analyses, or conversations, but primarily through what manifests in your body: sensations, breathing rhythm, tensions, reactions of your nervous system. We explore what holds you back internally—and how your system has previously tried to protect you from growth, visibility, or change. What feels like self-sabotage on the surface is often an intelligent, outdated protective mechanism. \u003c\/span\u003e\u003cspan\u003eYou learn to perceive these signals and understand what they reveal about your inner experience and your patterns. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eCreate Inner Space\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/em\u003e- \u003c\/span\u003e\u003cspan\u003eIn the second step, we engage in direct work with your system. I gently and safely guide you into a state where your nervous system becomes accessible—into a secure contact with your inner experience. In this state, we work bottom-up in direct contact with your body: through sensations, breath, emotions, inner signals, and always with the intelligence of your biology, a kind of inner dialogue with your system emerges. What previously happened automatically can be re-experienced and re-linked—precisely where your patterns originate: in the nervous system. What wants to reorder itself is allowed to happen naturally. What wants to release itself does so in a state of safety and spaciousness. Each session is different. I work intuitively and orient myself to what your system needs in that moment.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eThe Framework\u003c\/strong\u003e\u003c\/em\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eTwo Signature Sessions per month (approx. 90 minutes each, 6 sessions total)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eUnlimited Messaging Support\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli aria-level=\"2\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSpace for reflection, integration, and guidance between sessions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eExclusive Tools, Resources \u0026 Protocols from Nervous System Research\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli aria-level=\"2\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eTailored to your experience, goals, and patterns\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cem\u003eIs the 3-Month Coaching or 6-Month Coaching better for me?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e3-Month Coaching\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFor individuals who want to understand and change 1-2 specific issues. We work purposefully on selected patterns, create regulation in the nervous system, and develop new internal states that you can apply in everyday life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e6-Month Coaching\u003c\/em\u003e\u003cbr\u003eFor individuals who want to realign their inner structure. The longer period allows for change not only to be initiated but also to be stabilized, deepened, and embodied in your daily life.\u003c\/p\u003e","brand":"BRAIN ARTISTRY","offers":[{"title":"Default Title","offer_id":52561847058771,"sku":null,"price":3300.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/0175\/7011\/files\/249_8c513fdd-c200-4ea4-b8fd-fe5a53b0823b.png?v=1776097531","url":"https:\/\/www.brainartistry.com\/en\/products\/dreimonatscoaching","provider":"BRAIN ARTISTRY","version":"1.0","type":"link"}